Distress Tolerance Skill S.T.O.P. worksheet for children, designed to help manage emotions using a visual scale and step-by-step guidance.
A colorful worksheet titled "Distress Tolerance Skill S.T.O.P." from Mental Health Center Kids, featuring a scale to rate emotion intensity from 0 to 10 with illustrated brain characters, and sections to describe practicing the skills "Stop," "Take a step back," "Observe," and "Proceed mindfully."