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STOP Skill Practice worksheet for managing crisis situations and distress.

A worksheet titled "STOP Skill Practice: Don't Make A Crisis Worse" with sections for describing a crisis situation, distress level, destructive urges, and practicing STOP skills (Stop, Take a step back, Observe, Proceed Mindfully), followed by a space to describe the outcome.

A worksheet titled "STOP Skill Practice: Don't Make A Crisis Worse" with sections for describing a crisis situation, distress level, destructive urges, and practicing STOP skills (Stop, Take a step back, Observe, Proceed Mindfully), followed by a space to describe the outcome.

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