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DBT Therapy worksheet for identifying and writing positive coping thoughts to manage stress.

A worksheet titled "Coping Thoughts" for DBT Therapy, featuring instructions and lines to write stressful situations and positive coping thoughts, with a cartoon illustration of a person thinking.

A worksheet titled "Coping Thoughts" for DBT Therapy, featuring instructions and lines to write stressful situations and positive coping thoughts, with a cartoon illustration of a person thinking.

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