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DBT Therapy Worksheet - ACCEPTS: A completed worksheet guiding users to manage distressing emotions using various techniques.

DBT Therapy Worksheet titled "ACCEPTS" with sections for activities, contributing, comparisons, emotions, pushing away, thoughts, and sensations, filled out by Sam Mayers.

DBT Therapy Worksheet titled "ACCEPTS" with sections for activities, contributing, comparisons, emotions, pushing away, thoughts, and sensations, filled out by Sam Mayers.

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