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Distress Tolerance Skill Pros and Cons worksheet for managing crisis urges.

A hand holding a "Distress Tolerance Skill Pros and Cons" worksheet designed to help individuals weigh the benefits and drawbacks of acting on or resisting unhealthy crisis urges, featuring sections for listing pros and cons with a pink and purple color scheme.

PNG 2000×2000 1.7 MB Free · Personal Use

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ID: #469692

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(view all dbt pros and cons)