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Worksheet for contemplating change in DBT therapy, helping to evaluate pros and cons of making a change.

A worksheet titled "Contemplating Change" for DBT Therapy, featuring a four-quadrant organizer to evaluate the benefits and costs of making a change versus staying the same, with a space to write the change being considered and a logo of 15Worksheets.com.

A worksheet titled "Contemplating Change" for DBT Therapy, featuring a four-quadrant organizer to evaluate the benefits and costs of making a change versus staying the same, with a space to write the change being considered and a logo of 15Worksheets.com.

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