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DBT: DEAR MAN therapy worksheet outlining a strategy for effective communication with clear steps and examples.

DBT: DEAR MAN therapy worksheet with steps for effective communication, including Describe, Express, Assert, Reinforce, Mindfulness, and Appear confident, presented on a blue gradient background with the TherapistAid logo.

DBT: DEAR MAN therapy worksheet with steps for effective communication, including Describe, Express, Assert, Reinforce, Mindfulness, and Appear confident, presented on a blue gradient background with the TherapistAid logo.

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