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Guide to help teens assess their emotional reactions and manage stress effectively.

A worksheet titled "Am I Overreacting or Under-reacting?" with scales to rate stress and upset levels, and strategies for under-reacting and overreacting, from Teens Finding Hope.

A worksheet titled "Am I Overreacting or Under-reacting?" with scales to rate stress and upset levels, and strategies for under-reacting and overreacting, from Teens Finding Hope.

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