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"Exploring My Emotions" worksheet helps children identify and manage emotions using a CBT Triangle.

A colorful worksheet titled "Exploring My Emotions" from Mental Health Center Kids, featuring cartoon brains representing emotions like happy, worried, confused, scared, proud, calm, angry, sad, embarrassed, disappointed, and nervous, with sections for thoughts, actions, and feelings using a CBT Triangle.

JPG 2550×3300 491.4 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #654405

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(view all emotions worksheet for teens)