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Table detailing common negative thoughts and feelings, such as sadness, guilt, anger, and anxiety, with examples of situations that trigger them.

Table listing eight common negative thoughts and feelings, including sadness, guilt, anger, frustration, anxiety, inferiority, loneliness, and hopelessness, with explanations for each.

Table listing eight common negative thoughts and feelings, including sadness, guilt, anger, frustration, anxiety, inferiority, loneliness, and hopelessness, with explanations for each.

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