"How Are You Feeling Today?" worksheet for children to express emotions and identify coping strategies.

A black and white worksheet titled "How Are You Feeling Today?" with a speech bubble, a blank face drawing prompt, and sections for writing about feelings and coping strategies.

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ID: #389681

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- Today, I am feeling [insert emotion here].
- I am feeling this way because... [describe the reason for the emotion].
- Some things I can do to help myself feel better are...
1. [list first self-help action].
2. [list second self-help action].
3. [list third self-help action].
- Some things others can do to help me feel better are...
1. [list first thing others can do].
2. [list second thing others can do].
- Right now, I need [state immediate need or request].

Parent Tip: Review the logic above to help your child master the concept of feeling worksheet.

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