Emotional Learning & CBT Worksheets & Posters for Grades 2 - 3 - Free Printable

The image you provided shows a diagram called the CBT Appraisal Model. This is not a math problem or a quiz question with a single correct answer to solve. Instead, it is a tool used in psychology (specifically Cognitive Behavioral Therapy) to help people understand how their thoughts affect their feelings and actions.

Since there is no specific question asked in your prompt (like "fill in the blanks" or "calculate X"), I cannot provide a single "Final Answer" like a number or a word. However, I can explain how this model works so you can use it for your homework if you need to apply it to a situation.

Here is how the model works step-by-step:

1. Event: Something happens. This could be anything, like failing a test, seeing a friend, or hearing a loud noise.
2. Interpretation (Appraisal): This is the most important part. It’s what you *think* about the event. Two people can see the same event but interpret it differently.
* *Example*: If you see a friend walking past without saying hello, you might think, "They are ignoring me because they hate me," OR you might think, "They didn't see me because they were distracted."
3. Emotions & Body Sensations: Your interpretation causes you to feel a certain way.
* If you thought "They hate me," you might feel sad, angry, or anxious. Your heart might beat faster.
* If you thought "They didn't see me," you might feel neutral or just a little surprised.
4. Behaviour: Your feelings lead you to act in a certain way.
* If you felt angry/hurt, you might ignore that friend later or post something mean online.
* If you felt neutral, you might just text them later to say hi.

How to use this for homework:
If your teacher asked you to "apply the CBT Appraisal Model to a personal experience," you would:
1. Write down a recent event.
2. Write down what you thought about it (your interpretation).
3. Write down how you felt (emotions).
4. Write down what you did (behavior).

Since there is no specific problem to solve, here is an example of how to fill out the boxes based on a common student scenario:

* Event: I got a bad grade on my math test.
* Interpretation: "I am stupid at math. I will never pass this class."
* Emotions: Sadness, anxiety, shame. (Body sensation: Stomach ache, tiredness).
* Behaviour: I stopped studying for the next test because I thought it was pointless. I also avoided asking the teacher for help.

*(Note: In CBT, the goal is often to change the Interpretation to something more helpful, like "I didn't study enough for this specific test. I can ask for help and do better next time," which would change the emotions and behavior.)*

Final Answer:
The image displays the CBT Appraisal Model, a psychological framework illustrating the connection between four components: Event (what happened), Interpretation/Appraisal (how you perceive the event), Emotions & Body Sensations (how you feel physically and emotionally), and Behaviour (how you react). There is no single numerical or factual answer to "solve" as this is a conceptual diagram used for self-reflection or therapy exercises. To complete a homework assignment using this model, you must identify a specific personal event and map out your thoughts, feelings, and actions associated with it.