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Health education worksheet focusing on the "PL E A S E" principles for maintaining wellness, including treatment, nutrition, substance avoidance, sleep, and exercise.

A worksheet titled "PL E A S E" with sections on treating physical illness, balanced eating, avoiding mood-altering drugs, balanced sleep, and getting exercise, each with questions about healthy habits.

A worksheet titled "PL E A S E" with sections on treating physical illness, balanced eating, avoiding mood-altering drugs, balanced sleep, and getting exercise, each with questions about healthy habits.

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