Educational worksheet titled "Sam, The Unhealthy Monster" where students read about Sam's poor daily habits and answer questions to identify areas for improvement.

Let's solve the problem step by step based on the information provided in the text about Sam, the Unhealthy Monster.

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1. What time does Sam get up?

From the text:
> "Every day he gets up at 1 in the afternoon."

✔ Answer: Sam gets up at 1 p.m.

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2. Does he brush his teeth or wash his face?

From the text:
> "He never brushes his teeth or washes his face."

✔ Answer: No, he does not brush his teeth or wash his face.

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3. What does he eat during the day?

Let’s list all the foods mentioned:

- Breakfast: Soda and crisps
- While watching TV: 5 hot dogs and a lot of ice cream
- At night: Candies and chocolates

✔ Answer: Sam eats soda, crisps, 5 hot dogs, ice cream, candies, and chocolates during the day.

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4. Does he do exercise or play any sport?

From the text:
> He watches TV for four hours, plays video games for hours, and does not mention any physical activity.

There is no mention of exercise or sports.

✔ Answer: No, he does not do exercise or play any sport.

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5. What activities does he do during the day?

From the text:
- Watches television for four hours
- Eats food (hot dogs, ice cream)
- Plays video games for hours
- Watches TV again at night
- Eats candies and chocolates

✔ Answer: Sam watches TV, plays video games, eats junk food, and sleeps.

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6. What time does he go to sleep?

From the text:
> "He goes to sleep at 7 a.m."

✔ Answer: Sam goes to sleep at 7 a.m.

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✔ Final Answers:

1. 1 p.m.
2. No, he does not brush his teeth or wash his face.
3. Soda, crisps, 5 hot dogs, ice cream, candies, and chocolates.
4. No, he does not do exercise or play any sport.
5. Watches TV, plays video games, eats junk food, and sleeps.
6. 7 a.m.

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🌟 Advice to Improve Sam’s Habits:

Here are some helpful suggestions for Sam:

- Wake up earlier – Try waking up at 7 a.m. or earlier to have a normal daily rhythm.
- Brush your teeth and wash your face every morning and night to stay clean and healthy.
- Eat healthy food like fruits, vegetables, whole grains, and lean proteins instead of junk food.
- Drink water throughout the day instead of soda.
- Exercise daily – Walk, run, jump, or play sports to stay fit.
- Limit screen time – Take breaks from TV and video games.
- Get enough sleep – Aim for 8–9 hours of sleep each night (not just 6).

With these changes, Sam can become a healthier and happier monster! 😊