Check out the Team Habits Resources and Worksheets - Free Printable

Let's solve the two parts of this worksheet step by step.

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1. Classify the food into the food groups

We are given five foods:
- Pasta
- Salad
- Chicken
- Yoghurt
- Avocado

We need to classify each into one of these categories:
- Carbohydrates
- Proteins and Iron
- Dairy Products
- Fats
- Fruit and Vegetables

#### Classification:

| Food | Group |
|-------------|------------------------|
| Pasta | Carbohydrates |
| Salad | Fruit and Vegetables |
| Chicken | Proteins and Iron |
| Yoghurt | Dairy Products |
| Avocado | Fats (also a fruit, but primarily classified as fat due to high oil content) |

> ✔ Note: While avocado is technically a fruit, it's rich in healthy fats and is often grouped under "Fats" in nutritional classifications.

#### Final Table:

| Carbohydrates | Proteins And Iron | Dairy Products | Fats | Fruit And Vegetables |
|---------------|--------------------|----------------|------|-----------------------|
| Pasta | Chicken | Yoghurt | Avocado | Salad |

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2. Complete the sentences using the words in the box

Words available:
nervous system, calcium, vegetables, vitamins, fat, eggs, proteins, dairy, carbohydrates, cereals

Now fill in the blanks:

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#### Sentence 1:
"Pasta, rice and ________ contain fibre and ________."

- Pasta and rice are carbohydrates.
- They also contain fibre and carbohydrates.
- But we need to pick two words from the box.
- The missing first word should be another carbohydrate source like cereals.
- The second blank: they contain carbohydrates.

✔ So:
Pasta, rice and cereals contain fibre and carbohydrates.

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#### Sentence 2:
"Fruit and ________ are full of ________ and minerals."

- Fruit and vegetables are rich in vitamins and minerals.
- So:
Fruit and vegetables are full of vitamins and minerals.

✔ Answer: vegetables, vitamins

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#### Sentence 3:
"Milk and ________ products contain ________."

- Milk and dairy products contain calcium.
- This is a common fact — dairy is rich in calcium.

✔ Answer: dairy, calcium

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#### Sentence 4:
"Food rich in ________ help our brain and ________."

- Foods rich in fat help the brain and nervous system.
- Fat is essential for brain function and nervous system health.

✔ Answer: fat, nervous system

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#### Sentence 5:
"________ and iron help us build muscle and make us strong. Meat, fish and ________ contain protein."

- Proteins and iron help build muscle.
- Meat, fish, and eggs contain protein.

✔ Answer: Proteins, eggs

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✔ Final Answers:

#### 1. Classification Table:

| Carbohydrates | Proteins And Iron | Dairy Products | Fats | Fruit And Vegetables |
|---------------|--------------------|----------------|------|-----------------------|
| Pasta | Chicken | Yoghurt | Avocado | Salad |

#### 2. Completed Sentences:

1. Pasta, rice and cereals contain fibre and carbohydrates.
2. Fruit and vegetables are full of vitamins and minerals.
3. Milk and dairy products contain calcium.
4. Food rich in fat help our brain and nervous system.
5. Proteins and iron help us build muscle and make us strong. Meat, fish and eggs contain protein.

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Let me know if you'd like a printable version or explanation for any part!