Worksheet from "The Happiness Trap" by Russ Harris, guiding users to reflect on and identify their personal strategies for avoiding unwanted inner experiences.
Worksheet titled 'Struggle Strategies' & Their Costs from The Happiness Trap, 2nd edition by Russ Harris, featuring sections on distraction, opting out, and thinking strategies.
Quality Assured by Worksheets Library Team
Reviewed for educational accuracy and age-appropriateness
ID: #433635