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Science: Good exercise | Worksheet | PrimaryLeap.co.uk - Free Printable

Science: Good exercise | Worksheet | PrimaryLeap.co.uk

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Problem Description:


The task is to identify which activities in the provided images are considered healthy forms of exercise. The goal is to circle the pictures that represent physical activities promoting health and well-being.

Solution Approach:


1. Understand the Concept of Healthy Exercise:
- Healthy exercise involves physical activities that improve cardiovascular health, strength, flexibility, and overall fitness.
- Sedentary activities (e.g., sitting for long periods, watching TV) are not considered healthy forms of exercise.

2. Analyze Each Image:
- Carefully examine each image to determine whether the activity depicted promotes physical health or is sedentary.

3. Circle the Appropriate Images:
- Circle only those images that show active, physical movements contributing to health.

---

Detailed Analysis of Each Image:



#### Row 1:
1. Image 1: A girl playing badminton.
- Activity: Playing badminton involves running, jumping, and swinging a racket, which is a form of aerobic exercise.
- Decision: Circle this image.

2. Image 2: A girl playing volleyball.
- Activity: Volleyball requires running, jumping, and coordination, making it a good form of exercise.
- Decision: Circle this image.

3. Image 3: A child sitting on a beanbag while using a tablet.
- Activity: This is a sedentary activity involving no physical movement.
- Decision: Do not circle this image.

#### Row 2:
4. Image 4: A child skateboarding.
- Activity: Skateboarding involves balance, coordination, and movement, making it a form of exercise.
- Decision: Circle this image.

5. Image 5: Two children sitting and watching TV.
- Activity: Watching TV is a sedentary activity with no physical movement.
- Decision: Do not circle this image.

6. Image 6: A child dribbling a basketball.
- Activity: Dribbling a basketball involves running, jumping, and hand-eye coordination, which is a form of exercise.
- Decision: Circle this image.

#### Row 3:
7. Image 7: A child sitting and using a laptop.
- Activity: Using a laptop is a sedentary activity with minimal physical movement.
- Decision: Do not circle this image.

8. Image 8: A child holding dumbbells.
- Activity: Lifting weights is a form of strength training, which is a healthy exercise.
- Decision: Circle this image.

9. Image 9: A child hula hooping.
- Activity: Hula hooping involves core strength and coordination, making it a form of exercise.
- Decision: Circle this image.

#### Row 4:
10. Image 10: A child sitting at a desk using a computer.
- Activity: Sitting at a desk is a sedentary activity with no physical movement.
- Decision: Do not circle this image.

11. Image 11: A child sitting and reading a book.
- Activity: Reading is a mental activity but does not involve physical movement.
- Decision: Do not circle this image.

12. Image 12: A child roller skating.
- Activity: Roller skating involves balance, coordination, and movement, making it a form of exercise.
- Decision: Circle this image.

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Final Answer:


The images that should be circled are:
- Image 1 (badminton)
- Image 2 (volleyball)
- Image 4 (skateboarding)
- Image 6 (dribbling basketball)
- Image 8 (lifting dumbbells)
- Image 9 (hula hooping)
- Image 12 (roller skating)

Boxed Answer:
\[
\boxed{1, 2, 4, 6, 8, 9, 12}
\]
Parent Tip: Review the logic above to help your child master the concept of healthy exercise worksheet.
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