Let’s go step by step to solve this task.
We are looking at 6 pictures (including the example) and deciding if each one shows a
healthy lifestyle choice or an
unhealthy lifestyle choice.
The rules:
- 👍 = healthy lifestyle choice
- 👎 = unhealthy lifestyle choice
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Step 1: Look at each picture and decide
Example: “I play online games all day.” → Already marked with 👎 (unhealthy). That makes sense — sitting all day playing games is not good for your body or mind.
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Picture 1: “I never exercise.”
→ Not exercising is bad for your health. Your body needs movement!
✔ So, this is
unhealthy → 👎
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Picture 2: “I go running twice a week.”
→ Running is great exercise! Doing it regularly helps your heart, muscles, and mood.
✔ This is
healthy → 👍
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Picture 3: “I don’t play sports.”
→ Not playing sports means you’re missing out on physical activity. It’s better to be active!
✔ This is
unhealthy → 👎
*(Note: The red X in the thought bubble also hints that this is something they should change — so it’s unhealthy.)*
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Picture 4: “I usually go biking.”
→ Biking is fun AND good exercise! Great for your legs, heart, and fresh air.
✔ This is
healthy → 👍
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Picture 5: “I go walking three times a week.”
→ Walking is gentle but very good exercise. Doing it 3x/week is a solid habit!
✔ This is
healthy → 👍
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Step 2: Classify into two categories
Now we sort them:
#### Healthy Lifestyle:
- I go running twice a week.
- I usually go biking.
- I go walking three times a week.
#### Unhealthy Lifestyle:
- I play online games all day. *(example)*
- I never exercise.
- I don’t play sports.
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Final Answer:
Healthy lifestyle:
- I go running twice a week.
- I usually go biking.
- I go walking three times a week.
Unhealthy lifestyle:
- I play online games all day.
- I never exercise.
- I don’t play sports.
Parent Tip: Review the logic above to help your child master the concept of healthy lifestyle worksheet.