Healthy and unhealthy food worksheet with a table for recording daily food intake.
A worksheet titled "Healthy and unhealthy food worksheet (PDF)" featuring a top-down view of a table with various food items including salad, bread, cheese, olives, meats, and drinks. Below the image is a table with columns for "Meals" and "Food Items," listing breakfast, snacks, lunch, snacks, and dinner. The worksheet is from HappierTherapy.com.