The image you've uploaded is a worksheet titled
"Healthy and Unhealthy Relationships", designed to help individuals reflect on the characteristics of healthy versus unhealthy relationships. It's divided into two columns:
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Left Column (Green): "Healthy" – asks, *"What makes a healthy relationship?"*
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Right Column (Red): "Unhealthy" – asks, *"What makes an unhealthy relationship?"*
Below are examples of responses that could be written in each column to complete the worksheet effectively.
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✔ Healthy Relationship Traits *(Green Column)*
1.
Mutual respect – Both people value each other’s opinions, boundaries, and feelings.
2.
Open communication – They talk honestly and listen without judgment.
3.
Trust and honesty – They are truthful and dependable.
4.
Supportive – They encourage each other’s goals and well-being.
5.
Equal power – Neither person dominates or controls the other.
6.
Resolves conflicts calmly – Disagreements are handled respectfully and fairly.
7.
Personal space is respected – Each person can have their own time and friends.
8.
Shared values and interests – They enjoy spending time together and have common goals.
9.
Positive affection – They show love through kind words, actions, and physical touch (when appropriate).
10.
Growth together – The relationship helps both people grow emotionally and personally.
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✘ Unhealthy Relationship Traits *(Red Column)*
1.
Control or manipulation – One person tries to control the other’s actions, friends, or choices.
2.
Lack of trust – Constant jealousy, checking messages, or accusing without reason.
3.
Verbal abuse – Yelling, name-calling, put-downs, or criticism.
4.
Physical violence – Hitting, pushing, or any form of physical harm.
5.
Emotional blackmail – Using guilt or threats to get what they want.
6.
Isolation – Trying to cut off the other person from family or friends.
7.
One-sided effort – Only one person puts in effort or shows care.
8.
Ignoring boundaries – Not respecting personal limits or privacy.
9.
Blaming others – Never taking responsibility for mistakes; always blaming the partner.
10.
Fear or anxiety – Feeling scared, nervous, or unsafe when with the other person.
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📝 How to Use This Worksheet:
This activity encourages self-reflection and discussion about relationships—especially useful in educational settings like schools or counseling sessions. Students or participants can write down their thoughts in the blank lines provided.
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Tip: Encourage honest thinking and real-life examples to deepen understanding.
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Let me know if you'd like this filled out as a printable version or adapted for younger students!
Parent Tip: Review the logic above to help your child master the concept of healthy vs unhealthy relationships worksheet.
