Here are Sue’s suggestions for her friends to live healthier:
1. Don’t smoke — it’s bad for your lungs and health.
2. Eat lots of fruits and vegetables every day — they give you energy and keep you strong.
3. Exercise regularly — go for a run, walk, or play sports to stay fit.
4. Drink plenty of water — it helps your body work well and keeps you hydrated.
5. Take breaks from screens — don’t sit too long on computers or phones; move around instead.
6. Get enough sleep — rest helps your brain and body recover so you feel fresh each day.
Final Answer:
Don’t smoke. Eat fruits and veggies. Exercise daily. Drink water. Take screen breaks. Sleep well.
Parent Tip: Review the logic above to help your child master the concept of healthy worksheet.