Worksheets for Cognitive Behavioral Therapy for Obsessive Compulsive Disorder (OCD) - a CBT workbook to manage stress, anxiety, anger, control mood, learn new behaviors, and regulate emotions.
Cover of "Worksheets for Cognitive Behavioral Therapy for Obsessive Compulsive Disorder (OCD)" by Portia Cruise, featuring a blue and green background with text describing CBT tools for stress, anxiety, anger, mood control, and emotional regulation.