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Fit Test Results Comparison: Day 0 vs Day 91 for Male Participants

Excel Workout Tools Fit Test comparison chart showing measurements from Day 0 to Day 91 for male participants, including resting heart rate, pull-ups, vertical leap, push-ups, toe-touch, wall squat, bicep curls, total poundage, and in & outs, with changes highlighted in green and red.

PNG 882×722 111.5 KB Free · Personal Use

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