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Eccentric Lower Workout Worksheet with Warm-Up Exercises and Rep/Weight Tracking.

A workout worksheet titled "Eccentric Lower" with a warm-up section listing exercises like squat, lunge, sumo, weighted pistol, side kick, and front kick, each with columns for reps and weight.

JPG 1200×630 96.5 KB Free · Personal Use

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ID: #786809

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(view all p90x3 classic worksheet)