Here is the completed table based on the food groups shown in the activity. You can cut out the pictures and paste them into the "Foods that contain the nutrient" column, or write the names of the foods as shown below.
Nutrition Cut and Stick Table
| Name of the nutrient | Foods that contain the nutrient | How the body uses the nutrient |
| :--- | :--- | :--- |
|
Carbohydrates | Bread, pasta, potatoes, rice, cereals | They provide the body with
energy for moving, playing, and thinking. |
|
Proteins | Meat, fish, eggs, beans, nuts | They help the body
grow and repair muscles and tissues after injury. |
|
Fats | Cheese, butter, oil, fatty meats | They provide stored energy and help keep the body
warm. |
|
Vitamins & Minerals | Fruits (like oranges) and vegetables (like broccoli) | They keep the body
healthy, help fight off sickness, and keep bones and teeth strong. |
|
Water | Water, milk, juice | It helps move food through the digestive system and keeps all parts of the body working properly. |
*(Note: Depending on how your teacher grouped the pictures, you might combine Vitamins and Minerals into one row, or separate them. The descriptions above cover the main functions for each group shown in the image.)*
Parent Tip: Review the logic above to help your child master the concept of printable nutrition quiz for grade 4.
