Nutri Quiz Bee | PDF | Foods | Nutrition - Free Printable
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Step-by-step solution for: Nutri Quiz Bee | PDF | Foods | Nutrition
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Show Answer Key & Explanations
Step-by-step solution for: Nutri Quiz Bee | PDF | Foods | Nutrition
Let's solve the quiz questions step by step and provide explanations for each answer.
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1. Which is not a source of protein?
- Options:
- a. cheese
- b. fish
- c. banana
Explanation:
- Cheese is a dairy product and is rich in protein.
- Fish is an excellent source of protein, especially high-quality animal protein.
- Banana is primarily a source of carbohydrates and potassium, but it contains very little protein.
Answer: c. banana
---
2. In choosing food for your diet, what should you consider?
- Options:
- a. heavy food
- b. healthy food
- c. junk food
Explanation:
- Heavy food is not a specific category and doesn't necessarily indicate nutritional value.
- Healthy food is the correct choice because it focuses on balanced nutrition and overall well-being.
- Junk food is typically high in calories, sugar, and unhealthy fats, which are not ideal for a balanced diet.
Answer: b. healthy food
---
3. It is in the food that helps us grow and stay healthy.
- Options:
- a. nutrients
- b. bacteria
- c. fungi
Explanation:
- Nutrients (such as vitamins, minerals, proteins, carbohydrates, and fats) are essential components of food that support growth and health.
- Bacteria and fungi are microorganisms and are not directly related to the nutritional content of food.
Answer: a. nutrients
---
4. Which of the following foods are not good for our body?
- Options:
- a. rice and egg
- b. milk and cheese
- c. soft drinks and junk foods
Explanation:
- Rice and egg are nutritious foods that provide carbohydrates and protein, respectively.
- Milk and cheese are sources of calcium, protein, and other essential nutrients.
- Soft drinks and junk foods are high in sugar, unhealthy fats, and additives, which can be harmful if consumed excessively.
Answer: c. soft drinks and junk foods
---
5. All of these foods are rich in vitamins and minerals except:
- Options:
- a. fruits
- b. vegetables
- c. cereals
Explanation:
- Fruits and vegetables are known for being rich in vitamins, minerals, and other essential nutrients.
- Cereals (especially refined ones) may lack certain vitamins and minerals unless fortified. They are primarily a source of carbohydrates.
Answer: c. cereals
---
6. Which does not belong to the group?
- Options:
- a. cheese
- b. milk
- c. potato
Explanation:
- Cheese and milk are dairy products.
- Potato is a vegetable and does not belong to the dairy group.
Answer: c. potato
---
7. Which of the following food sources is not from plants?
- Options:
- a. yogurt
- b. soy milk
- c. pasta
Explanation:
- Yogurt is made from milk, which comes from animals (e.g., cows, goats).
- Soy milk is made from soybeans, which are plants.
- Pasta is made from wheat flour, which is also a plant-based ingredient.
Answer: a. yogurt
---
8. These are microscopic organisms that make people weak and sick.
- Options:
- a. bacteria
- b. germs
- c. fever
Explanation:
- Bacteria are microscopic organisms that can cause infections and illnesses.
- Germs is a general term for disease-causing microorganisms, including bacteria and viruses.
- Fever is a symptom of illness, not a microorganism.
Answer: a. bacteria
---
9. What is the most important meal of the day?
- Options:
- a. breakfast
- b. lunch
- c. dinner
Explanation:
- Breakfast is often referred to as the most important meal of the day because it breaks the overnight fast and provides energy to start the day.
- Lunch and dinner are also important, but breakfast sets the tone for the day's energy levels and metabolism.
Answer: a. breakfast
---
10. It is your ability to do work.
- Options:
- a. food
- b. energy
- c. health
Explanation:
- Food provides nutrients but is not directly your ability to do work.
- Energy is the capacity to perform physical or mental tasks, which aligns with the question.
- Health is a state of well-being but does not directly refer to the ability to do work.
Answer: b. energy
---
Final Answers:
1. c. banana
2. b. healthy food
3. a. nutrients
4. c. soft drinks and junk foods
5. c. cereals
6. c. potato
7. a. yogurt
8. a. bacteria
9. a. breakfast
10. b. energy
Boxed Final Answer:
\boxed{c, b, a, c, c, c, a, a, a, b}
---
1. Which is not a source of protein?
- Options:
- a. cheese
- b. fish
- c. banana
Explanation:
- Cheese is a dairy product and is rich in protein.
- Fish is an excellent source of protein, especially high-quality animal protein.
- Banana is primarily a source of carbohydrates and potassium, but it contains very little protein.
Answer: c. banana
---
2. In choosing food for your diet, what should you consider?
- Options:
- a. heavy food
- b. healthy food
- c. junk food
Explanation:
- Heavy food is not a specific category and doesn't necessarily indicate nutritional value.
- Healthy food is the correct choice because it focuses on balanced nutrition and overall well-being.
- Junk food is typically high in calories, sugar, and unhealthy fats, which are not ideal for a balanced diet.
Answer: b. healthy food
---
3. It is in the food that helps us grow and stay healthy.
- Options:
- a. nutrients
- b. bacteria
- c. fungi
Explanation:
- Nutrients (such as vitamins, minerals, proteins, carbohydrates, and fats) are essential components of food that support growth and health.
- Bacteria and fungi are microorganisms and are not directly related to the nutritional content of food.
Answer: a. nutrients
---
4. Which of the following foods are not good for our body?
- Options:
- a. rice and egg
- b. milk and cheese
- c. soft drinks and junk foods
Explanation:
- Rice and egg are nutritious foods that provide carbohydrates and protein, respectively.
- Milk and cheese are sources of calcium, protein, and other essential nutrients.
- Soft drinks and junk foods are high in sugar, unhealthy fats, and additives, which can be harmful if consumed excessively.
Answer: c. soft drinks and junk foods
---
5. All of these foods are rich in vitamins and minerals except:
- Options:
- a. fruits
- b. vegetables
- c. cereals
Explanation:
- Fruits and vegetables are known for being rich in vitamins, minerals, and other essential nutrients.
- Cereals (especially refined ones) may lack certain vitamins and minerals unless fortified. They are primarily a source of carbohydrates.
Answer: c. cereals
---
6. Which does not belong to the group?
- Options:
- a. cheese
- b. milk
- c. potato
Explanation:
- Cheese and milk are dairy products.
- Potato is a vegetable and does not belong to the dairy group.
Answer: c. potato
---
7. Which of the following food sources is not from plants?
- Options:
- a. yogurt
- b. soy milk
- c. pasta
Explanation:
- Yogurt is made from milk, which comes from animals (e.g., cows, goats).
- Soy milk is made from soybeans, which are plants.
- Pasta is made from wheat flour, which is also a plant-based ingredient.
Answer: a. yogurt
---
8. These are microscopic organisms that make people weak and sick.
- Options:
- a. bacteria
- b. germs
- c. fever
Explanation:
- Bacteria are microscopic organisms that can cause infections and illnesses.
- Germs is a general term for disease-causing microorganisms, including bacteria and viruses.
- Fever is a symptom of illness, not a microorganism.
Answer: a. bacteria
---
9. What is the most important meal of the day?
- Options:
- a. breakfast
- b. lunch
- c. dinner
Explanation:
- Breakfast is often referred to as the most important meal of the day because it breaks the overnight fast and provides energy to start the day.
- Lunch and dinner are also important, but breakfast sets the tone for the day's energy levels and metabolism.
Answer: a. breakfast
---
10. It is your ability to do work.
- Options:
- a. food
- b. energy
- c. health
Explanation:
- Food provides nutrients but is not directly your ability to do work.
- Energy is the capacity to perform physical or mental tasks, which aligns with the question.
- Health is a state of well-being but does not directly refer to the ability to do work.
Answer: b. energy
---
Final Answers:
1. c. banana
2. b. healthy food
3. a. nutrients
4. c. soft drinks and junk foods
5. c. cereals
6. c. potato
7. a. yogurt
8. a. bacteria
9. a. breakfast
10. b. energy
Boxed Final Answer:
\boxed{c, b, a, c, c, c, a, a, a, b}
Parent Tip: Review the logic above to help your child master the concept of printable nutrition quiz tagalog.
