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Mental health worksheet from Mental Health America designed to help individuals identify and reframe negative thoughts to prioritize self-care.

A worksheet titled "Prioritizing Self-Care" with sections for identifying thoughts and expectations that hinder self-care, rewriting negative thoughts, and promoting positive self-care practices.

JPG 1088×1408 1.1 MB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #559510

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(view all self care worksheet sequencing)