Self-care worksheet designed to help parents prioritize their well-being, based on G. Michelle Goodloe's book "The Self-Care Investment: Your Guide to Making Your Self-Care Non-Negotiable."
Worksheet titled "Making Your Self-Care Non-Negotiable" with prompts for self-reflection on self-care, based on G. Michelle Goodloe's book, featuring colorful boxes and a "Parent Self Care" logo.