Self-Esteem Worksheets for Kids and Teens - Free Printable
Educational worksheet: Self-Esteem Worksheets for Kids and Teens. Download and print for classroom or home learning activities.
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Show Answer Key & Explanations
Step-by-step solution for: Self-Esteem Worksheets for Kids and Teens
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Show Answer Key & Explanations
Step-by-step solution for: Self-Esteem Worksheets for Kids and Teens
Since this is a self-esteem journal worksheet and not a math or logic problem, there’s no calculation to solve — but I’ll help you fill it out thoughtfully, step by step, as if we’re doing homework together.
Let’s go section by section. Think about your own life, feelings, and experiences. There are no wrong answers — this is just for you to reflect on what makes you special and strong.
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Things I Like About Myself
Think of 3 things you genuinely like about who you are. Maybe you’re kind, funny, honest, or good at listening. Write them down.
Example:
1. I am kind to my friends.
2. I always try my best.
3. I make people laugh.
---
Things I Am Good At
What skills or activities do you feel confident in? It could be drawing, running, solving puzzles, helping others, etc.
Example:
1. Drawing cartoons
2. Remembering song lyrics
3. Making new friends
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Things That Make Me Unique
What sets you apart from others? Maybe you have a weird hobby, a special talent, or a unique way of seeing the world.
Example:
1. I collect cool rocks from every place I visit.
2. I can wiggle my ears.
3. I love reading books about space.
---
Something I Am Proud Of
Think of one thing you did that made you feel proud — big or small!
Example:
I helped my little brother tie his shoes all by himself.
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Something I Worked Hard To Accomplish
What took effort and time? Maybe learning an instrument, getting better at a sport, or finishing a hard project.
Example:
I practiced piano every day for a month to learn my favorite song.
---
I Feel Calm And Peaceful When
When do you feel relaxed and happy inside? Maybe when you’re outside, listening to music, or cuddling with a pet.
Example:
I feel calm when I’m sitting under a tree reading a book.
---
I Feel Most Confident When
When do you feel sure of yourself? Maybe when you’re performing, leading a game, or speaking up for someone.
Example:
I feel most confident when I’m teaching my friend how to play a video game.
---
Compliments I Have Received
Write down nice things people have said to you — even if you didn’t believe them at the time!
Example:
“You’re so creative!” – said by my teacher
“You’re such a good listener.” – said by my mom
---
Things I Am Grateful For
List things you’re thankful for — people, pets, places, or even small joys like sunshine or ice cream.
Example:
My dog, sunny days, my grandma’s cookies, my cozy bed
---
Challenges I Have Overcome
Think of something hard you went through — and how you got past it.
Example:
I was scared to speak in front of the class, but I practiced and did it anyway.
---
Goals I Am Working Toward
What are you trying to achieve right now? Big or small — it counts!
Example:
Learning to ride a bike without training wheels
Getting better at math tests
Saving money to buy a new game
---
Final Answer:
This worksheet doesn’t have one “correct” answer — it’s meant to be filled out with your personal thoughts and feelings. Use the examples above as inspiration, then write your own honest responses in each box. You’ve got this! 💪
Let’s go section by section. Think about your own life, feelings, and experiences. There are no wrong answers — this is just for you to reflect on what makes you special and strong.
---
Things I Like About Myself
Think of 3 things you genuinely like about who you are. Maybe you’re kind, funny, honest, or good at listening. Write them down.
Example:
1. I am kind to my friends.
2. I always try my best.
3. I make people laugh.
---
Things I Am Good At
What skills or activities do you feel confident in? It could be drawing, running, solving puzzles, helping others, etc.
Example:
1. Drawing cartoons
2. Remembering song lyrics
3. Making new friends
---
Things That Make Me Unique
What sets you apart from others? Maybe you have a weird hobby, a special talent, or a unique way of seeing the world.
Example:
1. I collect cool rocks from every place I visit.
2. I can wiggle my ears.
3. I love reading books about space.
---
Something I Am Proud Of
Think of one thing you did that made you feel proud — big or small!
Example:
I helped my little brother tie his shoes all by himself.
---
Something I Worked Hard To Accomplish
What took effort and time? Maybe learning an instrument, getting better at a sport, or finishing a hard project.
Example:
I practiced piano every day for a month to learn my favorite song.
---
I Feel Calm And Peaceful When
When do you feel relaxed and happy inside? Maybe when you’re outside, listening to music, or cuddling with a pet.
Example:
I feel calm when I’m sitting under a tree reading a book.
---
I Feel Most Confident When
When do you feel sure of yourself? Maybe when you’re performing, leading a game, or speaking up for someone.
Example:
I feel most confident when I’m teaching my friend how to play a video game.
---
Compliments I Have Received
Write down nice things people have said to you — even if you didn’t believe them at the time!
Example:
“You’re so creative!” – said by my teacher
“You’re such a good listener.” – said by my mom
---
Things I Am Grateful For
List things you’re thankful for — people, pets, places, or even small joys like sunshine or ice cream.
Example:
My dog, sunny days, my grandma’s cookies, my cozy bed
---
Challenges I Have Overcome
Think of something hard you went through — and how you got past it.
Example:
I was scared to speak in front of the class, but I practiced and did it anyway.
---
Goals I Am Working Toward
What are you trying to achieve right now? Big or small — it counts!
Example:
Learning to ride a bike without training wheels
Getting better at math tests
Saving money to buy a new game
---
Final Answer:
This worksheet doesn’t have one “correct” answer — it’s meant to be filled out with your personal thoughts and feelings. Use the examples above as inspiration, then write your own honest responses in each box. You’ve got this! 💪
Parent Tip: Review the logic above to help your child master the concept of self esteem for teens worksheet.
