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The Sleep Factor - Free Printable

Educational worksheet: The Sleep Factor. Download and print for classroom or home learning activities.

JPG 778×1016 144 KB Free · Personal Use

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ID: #1390369

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Show Answer Key & Explanations Step-by-step solution for: The Sleep Factor

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- Fill in your name and the classroom teacher's name at the top.
- For each day (Day 1, Day 2, Day 3), record the date.
- Write down the time you went to bed the night before and the time you woke up.
- Check one box for how quickly you fell asleep: “As soon as my head hit the pillow” or “After some tossing and turning.”
- Write the number of times you woke up in the middle of the night.
- Check “YES” or “NO” to indicate if you remember having a dream.
- Check how you felt when you woke up: “TIRED” or “WELL-RESTED.”
- Check how you felt throughout the day: “GROGGY” or “GREAT.”

Parent Tip: Review the logic above to help your child master the concept of sleep worksheet.

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