Chatterbox Therapy's SMART Goals infographic outlines the five key components for setting effective goals: Specific, Measurable, Achievable, Relevant, and Time-bound.
Infographic explaining the SMART goals framework by Chatterbox Therapy, with each letter (S, M, A, R, T) representing Specific, Measurable, Achievable, Relevant, and Time-bound, each with a brief description and icon.