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Stages of Change Worksheet filled out by Jamie Jones, illustrating personal reflections on each stage of behavioral change.

Stages of Change Worksheet showing a circular diagram with six stages: Precontemplation, Contemplation, Preparation, Action, Maintenance, and Relapse, with a person's responses filled in for Precontemplation and Contemplation stages.

PNG 788×1116 63.2 KB Free · Personal Use

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(view all stages of change model worksheet)