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Stages of Change model showing the process individuals go through when modifying behavior, from pre-contemplation to maintenance.

Infographic illustrating the "Stages of Change" model, including Pre-Contemplation, Contemplation, Preparation, Action, Maintenance, and Relapse, with descriptions for each stage.

JPG 2058×1278 380.1 KB Free · Personal Use

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(view all stages of change model worksheet)