Here is a completed version of the "Giving Advice" worksheet with appropriate and practical advice for each problem. The goal is to provide helpful, realistic, and empathetic suggestions.
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GIVING ADVICE
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PROBLEM: I have a bad headache
ADVICE: Try taking a pain reliever like ibuprofen or paracetamol. Rest in a quiet, dark room and stay hydrated. If the headache persists or worsens, consider seeing a doctor.
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PROBLEM: I have a job interview, but I have nothing to wear
ADVICE: Visit a thrift store or borrow professional clothing from a friend or family member. Alternatively, look for affordable business attire online. Make sure your clothes are clean, neat, and suitable for the industry. Practice good grooming too.
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PROBLEM: I feel stressed
ADVICE: Take deep breaths and try mindfulness or meditation. Break tasks into smaller steps, prioritize what’s important, and take regular breaks. Talking to someone you trust can also help reduce stress.
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PROBLEM: I have a toothache
ADVICE: Rinse your mouth with warm salt water and use over-the-counter pain relief if needed. Avoid hot, cold, or sugary foods. See a dentist as soon as possible—this could be a sign of a cavity or infection.
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PROBLEM: My partner is angry with me
ADVICE: Take time to reflect on what might have caused the conflict. Apologize sincerely if you were wrong, and listen to their feelings without interrupting. Communicate calmly and try to find a solution together.
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PROBLEM: I have pain in my chest
ADVICE: This could be serious—seek medical attention immediately. Chest pain can be a symptom of heart issues, so don’t ignore it. Call emergency services or go to the nearest hospital.
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PROBLEM: I’ve got cold
ADVICE: Rest, drink plenty of fluids (like water, tea, or soup), and use over-the-counter remedies such as decongestants or cough syrup. Use a humidifier and avoid contact with others to prevent spreading the virus. If symptoms get worse, see a doctor.
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Explanation:
This exercise focuses on
giving appropriate advice based on common personal problems. The advice provided is:
- Practical and actionable
- Empathetic and respectful
- Based on general health and life knowledge
- Tailored to the seriousness of each issue (e.g., urgent medical concerns vs. emotional or lifestyle issues)
For example:
- For physical ailments like headaches or toothaches, advice includes self-care and seeking professional help.
- For emotional issues like stress or relationship conflicts, communication and self-reflection are emphasized.
- For potentially dangerous situations (chest pain), immediate medical action is prioritized.
This kind of activity helps develop empathy, critical thinking, and communication skills—especially useful in language learning or personal development contexts.
Parent Tip: Review the logic above to help your child master the concept of substance abuse worksheet for teens.
