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How I Respond to Trauma: A visual guide to understanding the cycle of trauma's impact on thoughts, emotions, and behaviors.

A diagram illustrating the cycle of trauma response, showing interconnected ovals labeled "Trauma," "Thoughts," "Emotions," and "Behaviors," with colorful arrows indicating the flow between them.

A diagram illustrating the cycle of trauma response, showing interconnected ovals labeled "Trauma," "Thoughts," "Emotions," and "Behaviors," with colorful arrows indicating the flow between them.

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