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DBT: ACCEPTS therapy worksheet offering seven techniques to distract from distressing emotions, developed by Therapist Aid.

DBT: ACCEPTS therapy worksheet with techniques for managing distressing emotions, including activities, contributing, comparisons, emotions, pushing away, and thoughts, presented on a blue background with the Therapist Aid logo.

DBT: ACCEPTS therapy worksheet with techniques for managing distressing emotions, including activities, contributing, comparisons, emotions, pushing away, and thoughts, presented on a blue background with the Therapist Aid logo.

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