Healthy vs Unhealthy Relationships Worksheet (Editable, Fillable ... - Free Printable
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Step-by-step solution for: Healthy vs Unhealthy Relationships Worksheet (Editable, Fillable ...
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Show Answer Key & Explanations
Step-by-step solution for: Healthy vs Unhealthy Relationships Worksheet (Editable, Fillable ...
Let’s go through each situation one by one and decide if it’s Healthy or Unhealthy, then explain why in simple terms.
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1. Your partner calls you names and makes you feel bad about yourself.
→ Unhealthy
Why: Name-calling hurts your feelings and self-esteem. In a healthy relationship, partners should lift each other up, not tear each other down.
2. Your partner trusts you when you’re around other people.
→ Healthy
Why: Trust is important. If they trust you to be respectful and honest with others, that shows confidence and respect for you.
3. Your partner wants you to spend all your free time with them.
→ Unhealthy
Why: Everyone needs space and time for friends, hobbies, and rest. Wanting *all* your time can mean they’re being controlling or insecure.
4. Your partner pressures you to do what they want.
→ Unhealthy
Why: Pressure means you don’t have a real choice. Healthy relationships let both people say “no” without fear or guilt.
5. Your partner tells you they need 30 minutes to calm down before they continue talking to you.
→ Healthy
Why: Taking time to cool off during an argument helps avoid saying hurtful things. It shows emotional maturity and care for the conversation.
6. Your partner puts their hands on you when they get angry.
→ Unhealthy
Why: Any physical contact during anger — even if it doesn’t hurt — can be scary and unsafe. Anger should never lead to touching someone without consent.
7. Your partner defends you when someone says or does something bad to you.
→ Healthy
Why: Standing up for you shows loyalty and care. A good partner has your back when others treat you unfairly.
8. Your partner asks for more time to sort out their feelings before having a conversation with you.
→ Healthy
Why: Sometimes people need time to think clearly. Asking for space to process emotions leads to better, calmer talks later.
9. Your partner ignores your requests and does what they want when they want.
→ Unhealthy
Why: Ignoring your needs shows disrespect. Healthy partners listen and try to find compromises together.
10. Your partner disappears for days at a time.
→ Unhealthy
Why: Disappearing without explanation can make you feel worried, confused, or unimportant. Good communication includes letting each other know where you are.
11. Your partner is confident enough to respect themselves.
→ Healthy
Why: Self-respect is key. When someone respects themselves, they’re more likely to respect you too — and set healthy boundaries.
12. Your partner makes all the decisions and tells you what to do.
→ Unhealthy
Why: Relationships should be teamwork. One person shouldn’t control everything — both voices matter.
13. Your partner acknowledges different points of view and is willing to give and take.
→ Healthy
Why: Being open to disagreement and compromising shows maturity and fairness. That’s how strong relationships grow.
14. Your partner’s character and values inspire you to be a better person.
→ Healthy
Why: Feeling inspired by your partner means they bring out the best in you — that’s a sign of a positive, supportive relationship.
15. Your partner feels like they can’t live with you.
→ Unhealthy
Why: This suggests deep unhappiness or incompatibility. While breakups happen, feeling this way often means the relationship isn’t working well right now — and that’s okay to recognize.
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Final Answer:
| Situation | Healthy | Unhealthy | Explain Why |
|-----------|---------|-----------|-------------|
| Your partner calls you names and makes you feel bad about yourself. | | ✓ | Name-calling hurts your self-worth; healthy partners encourage you. |
| Your partner trusts you when you’re around other people. | ✓ | | Trust shows respect and security in the relationship. |
| Your partner wants you to spend all your free time with them. | | ✓ | You need personal space; wanting all your time is controlling. |
| Your partner pressures you to do what they want. | | ✓ | Pressure removes your freedom to choose — unhealthy and unfair. |
| Your partner tells you they need 30 minutes to calm down before they continue talking to you. | ✓ | | Taking time to cool off prevents hurtful words — shows emotional wisdom. |
| Your partner puts their hands on you when they get angry. | | ✓ | Physical contact during anger is unsafe and disrespectful. |
| Your partner defends you when someone says or does something bad to you. | ✓ | | Standing up for you shows loyalty and care. |
| Your partner asks for more time to sort out their feelings before having a conversation with you. | ✓ | | Processing emotions first leads to healthier conversations. |
| Your partner ignores your requests and does what they want when they want. | | ✓ | Ignoring your needs is disrespectful and selfish. |
| Your partner disappears for days at a time. | | ✓ | Disappearing causes worry and shows poor communication. |
| Your partner is confident enough to respect themselves. | ✓ | | Self-respect leads to mutual respect — foundation of healthy love. |
| Your partner makes all the decisions and tells you what to do. | | ✓ | Control isn’t love — healthy relationships share power. |
| Your partner acknowledges different points of view and is willing to give and take. | ✓ | | Compromise and openness keep relationships balanced and fair. |
| Your partner’s character and values inspire you to be a better person. | ✓ | | Positive influence = healthy growth together. |
| Your partner feels like they can’t live with you. | | ✓ | This signals major dissatisfaction — not a stable or happy dynamic. |
✔ All situations evaluated based on respect, safety, communication, and equality — core parts of healthy relationships.
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1. Your partner calls you names and makes you feel bad about yourself.
→ Unhealthy
Why: Name-calling hurts your feelings and self-esteem. In a healthy relationship, partners should lift each other up, not tear each other down.
2. Your partner trusts you when you’re around other people.
→ Healthy
Why: Trust is important. If they trust you to be respectful and honest with others, that shows confidence and respect for you.
3. Your partner wants you to spend all your free time with them.
→ Unhealthy
Why: Everyone needs space and time for friends, hobbies, and rest. Wanting *all* your time can mean they’re being controlling or insecure.
4. Your partner pressures you to do what they want.
→ Unhealthy
Why: Pressure means you don’t have a real choice. Healthy relationships let both people say “no” without fear or guilt.
5. Your partner tells you they need 30 minutes to calm down before they continue talking to you.
→ Healthy
Why: Taking time to cool off during an argument helps avoid saying hurtful things. It shows emotional maturity and care for the conversation.
6. Your partner puts their hands on you when they get angry.
→ Unhealthy
Why: Any physical contact during anger — even if it doesn’t hurt — can be scary and unsafe. Anger should never lead to touching someone without consent.
7. Your partner defends you when someone says or does something bad to you.
→ Healthy
Why: Standing up for you shows loyalty and care. A good partner has your back when others treat you unfairly.
8. Your partner asks for more time to sort out their feelings before having a conversation with you.
→ Healthy
Why: Sometimes people need time to think clearly. Asking for space to process emotions leads to better, calmer talks later.
9. Your partner ignores your requests and does what they want when they want.
→ Unhealthy
Why: Ignoring your needs shows disrespect. Healthy partners listen and try to find compromises together.
10. Your partner disappears for days at a time.
→ Unhealthy
Why: Disappearing without explanation can make you feel worried, confused, or unimportant. Good communication includes letting each other know where you are.
11. Your partner is confident enough to respect themselves.
→ Healthy
Why: Self-respect is key. When someone respects themselves, they’re more likely to respect you too — and set healthy boundaries.
12. Your partner makes all the decisions and tells you what to do.
→ Unhealthy
Why: Relationships should be teamwork. One person shouldn’t control everything — both voices matter.
13. Your partner acknowledges different points of view and is willing to give and take.
→ Healthy
Why: Being open to disagreement and compromising shows maturity and fairness. That’s how strong relationships grow.
14. Your partner’s character and values inspire you to be a better person.
→ Healthy
Why: Feeling inspired by your partner means they bring out the best in you — that’s a sign of a positive, supportive relationship.
15. Your partner feels like they can’t live with you.
→ Unhealthy
Why: This suggests deep unhappiness or incompatibility. While breakups happen, feeling this way often means the relationship isn’t working well right now — and that’s okay to recognize.
---
Final Answer:
| Situation | Healthy | Unhealthy | Explain Why |
|-----------|---------|-----------|-------------|
| Your partner calls you names and makes you feel bad about yourself. | | ✓ | Name-calling hurts your self-worth; healthy partners encourage you. |
| Your partner trusts you when you’re around other people. | ✓ | | Trust shows respect and security in the relationship. |
| Your partner wants you to spend all your free time with them. | | ✓ | You need personal space; wanting all your time is controlling. |
| Your partner pressures you to do what they want. | | ✓ | Pressure removes your freedom to choose — unhealthy and unfair. |
| Your partner tells you they need 30 minutes to calm down before they continue talking to you. | ✓ | | Taking time to cool off prevents hurtful words — shows emotional wisdom. |
| Your partner puts their hands on you when they get angry. | | ✓ | Physical contact during anger is unsafe and disrespectful. |
| Your partner defends you when someone says or does something bad to you. | ✓ | | Standing up for you shows loyalty and care. |
| Your partner asks for more time to sort out their feelings before having a conversation with you. | ✓ | | Processing emotions first leads to healthier conversations. |
| Your partner ignores your requests and does what they want when they want. | | ✓ | Ignoring your needs is disrespectful and selfish. |
| Your partner disappears for days at a time. | | ✓ | Disappearing causes worry and shows poor communication. |
| Your partner is confident enough to respect themselves. | ✓ | | Self-respect leads to mutual respect — foundation of healthy love. |
| Your partner makes all the decisions and tells you what to do. | | ✓ | Control isn’t love — healthy relationships share power. |
| Your partner acknowledges different points of view and is willing to give and take. | ✓ | | Compromise and openness keep relationships balanced and fair. |
| Your partner’s character and values inspire you to be a better person. | ✓ | | Positive influence = healthy growth together. |
| Your partner feels like they can’t live with you. | | ✓ | This signals major dissatisfaction — not a stable or happy dynamic. |
✔ All situations evaluated based on respect, safety, communication, and equality — core parts of healthy relationships.
Parent Tip: Review the logic above to help your child master the concept of unhealthy boundaries worksheet.
