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Printable self-care worksheet designed to help individuals identify and reframe negative thoughts and expectations that prevent self-care.

A mental health worksheet titled "Prioritizing Self-Care" with sections for identifying thoughts and expectations that hinder self-care, and rewriting them into supportive beliefs.

JPG 791×1024 126.7 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #649288

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(view all worksheet for mental health problems)