An interactive emotional awareness worksheet designed to help children identify and manage their feelings.
A colorful worksheet titled "I'M FEELING:" with illustrated characters depicting emotions like angry, scared, frustrated, sad, and embarrassed. The worksheet includes sections for identifying where the feeling is felt (head, heart, stomach, everywhere), the intensity of the feeling (small, medium, big), and whether the person wants to talk about it. It also lists ways others can help, such as giving a hug, listening, or making them laugh. At the bottom, it suggests activities to cope with feelings, like crying, moving the body, reading, or talking on the phone.