The Zones of Regulation chart helps children recognize and manage their emotions by categorizing feelings into four zones: Blue (sick, sad, tired), Green (happy, calm, ready to learn), Yellow (frustrated, worried, silly), and Red (mad, angry, out of control).

A colorful infographic titled "Zones of Regulation" showing four emotional zones—Blue, Green, Yellow, and Red—each with associated feelings and behaviors, helping children identify and verbalize their emotions.