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Visual guide to emotional regulation zones using emojis to represent different states of mind.

A colorful chart titled "What ZONE am I in?" showing four emotional zones—Blue, Green, Yellow, and Red—each with emojis and corresponding feelings like sad, happy, frustrated, and angry, with a note that in school, we need to stay in the green zone.

A colorful chart titled "What ZONE am I in?" showing four emotional zones—Blue, Green, Yellow, and Red—each with emojis and corresponding feelings like sad, happy, frustrated, and angry, with a note that in school, we need to stay in the green zone.

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