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Overview of common cognitive distortions and their effects on perception and emotions.

A document titled "Cognitive Distortions" explaining various types of irrational thinking patterns, including magnification and minimization, catastrophizing, overgeneralization, magical thinking, personalization, and jumping to conclusions.

A document titled "Cognitive Distortions" explaining various types of irrational thinking patterns, including magnification and minimization, catastrophizing, overgeneralization, magical thinking, personalization, and jumping to conclusions.

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