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Infographic illustrating common cognitive distortions in mental health.

A colorful infographic titled "Cognitive Distortions" listing common thinking errors such as all-or-nothing thinking, blaming, catastrophizing, disqualifying the positive, emotional reasoning, filtering out the positive, fortune-telling, mind-reading, over-generalization, and shoulds, with a psychology symbol in the top right corner.

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Infographic illustrating common cognitive distortions in mental health.

How to use

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