Free. Exclusive. Just for you.
Four unique services that make learning easier, faster, and smarter - only on our website.

Printable worksheet for identifying and challenging negative thoughts, ideal for cognitive behavioral therapy exercises.

Two-page printable worksheet titled "Challenging Automatic Negative Thoughts" with guided prompts and a pencil on a white background.

Two-page printable worksheet titled "Challenging Automatic Negative Thoughts" with guided prompts and a pencil on a white background.

JPG 570×485 27.9 KB Free · Personal Use
Quality Assured by Worksheets Library Team
Reviewed for educational accuracy and age-appropriateness
ID: #480407
Print Download

How to use

Click Print to open a print-ready version directly in your browser, or use Download to save the file to your device. The ⭐ Answer button generates an AI answer key instantly - useful for teachers who need a quick reference. Need a different version? Our AI Worksheet Generator lets you create a custom worksheet on any topic in seconds.

(view all cognitive behavioral worksheet)

CBT Emotion Worksheets: Links to each worksheet series – Social ...
Challenge Automatic Negative Thoughts, CBT Worksheets, Mental ...
FEELINGS, THOUGHTS, and ACTIONS: Free CBT Worksheet + Poster ...
CBT Emotion Worksheets: Links to each worksheet series – Social ...
The simple ABC of CBT (extract from the student training workbook ...
Free) CBT Triangle Worksheet with Example
Simple Horizontal Thought Record Worksheet for Cognitive ...
CBT Worksheets: CBT worksheets for CBT therapists in training ...
CBT Worksheets For Anxiety: Free ABC Anxiety Worksheet
CBT Worksheets For Anxiety: Free ABC Anxiety Worksheet