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Worksheet for managing anger with a "Calm Down" plan.

A worksheet titled "Managing Anger: My 'Calm Down' Plan" with sections for identifying anger triggers, thoughts, body sensations, and behaviors, featuring a cartoon character and space for writing strategies.

A worksheet titled "Managing Anger: My 'Calm Down' Plan" with sections for identifying anger triggers, thoughts, body sensations, and behaviors, featuring a cartoon character and space for writing strategies.

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