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Step-by-step guide on managing anger with five actionable strategies.

Infographic titled "How To Beat Anger in 5 Steps" by THERAPlatform, detailing steps to manage anger including knowing triggers, recognizing warning signs, determining anger level, having a go-to coping skill, and debriefing.

PNG 800×1025 350 KB Free · Personal Use

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ID: #1056195

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