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Comprehensive guide on coping with negative emotions like depression, anxiety, and anger through body, thinking, doing, and imagery techniques.

A detailed infographic titled "Dealing with Negative Emotions" that outlines strategies for managing depression, anxiety, and anger, including emotional, bodily, cognitive, behavioral, and imagery-based approaches.

JPG 785×585 170.5 KB Free · Personal Use

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ID: #1053798

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