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Completed Acceptance and Commitment Therapy (ACT) worksheet focusing on recognizing and managing negative feelings and thoughts.

Worksheet titled "Recognizing Negative Feelings and Thoughts ACT Worksheet" with sections for identifying emotions, thoughts, and practicing cognitive defusion, filled out by Pamela J. Rodriguez.

Worksheet titled "Recognizing Negative Feelings and Thoughts ACT Worksheet" with sections for identifying emotions, thoughts, and practicing cognitive defusion, filled out by Pamela J. Rodriguez.

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