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Countering Negative Thoughts Worksheet: A guided thought log to help recondition the brain for positivity by identifying and challenging negative thoughts.

A worksheet titled "Countering Negative Thoughts" with a thought log for identifying and challenging negative thinking patterns, featuring prompts like "The reason I'm upset is because..." and "To feel better, I need to keep in mind...". The worksheet includes a brain icon with puzzle pieces and is from Tritofly.com.

JPG 768×1024 116.7 KB Free · Personal Use

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ID: #1053809

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(view all coping with negative feelings worksheet)