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The Distress Cycle: A visual guide to understanding and breaking the pattern of emotional distress, as presented by thepsychcollective.com.

Infographic illustrating the distress cycle with a silhouette of a head and numbered steps from 1 to 7, showing the progression from event to regrettable action, with arrows indicating the cycle.

PNG 1414×2000 153.8 KB Free · Personal Use

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